by Catie Haddrick | Feb 6, 2025 | DCNMC
As a Naturopath, I’ve observed firsthand how stress can profoundly impact hormonal balance and menstrual cycles. Stress isn’t just a fleeting emotion; it’s a complex physiological response that can wreak havoc on our bodies, particularly for women....
by Catie Haddrick | Jul 2, 2024 | DCNMC
A natural approach to healthy and glowing skin Many systems in the body contribute to skin radiance and a healthy glow. Whether you want to simply enhance the beautiful skin you already have, or if you are wanting to heal a skin condition, these tips are for you!...
by Catie Haddrick | Mar 7, 2024 | DCNMC
Tips on how to have happy hormones Ditch the chemicals In the modern world, we are constantly exposed to a plethora of chemicals that can wreak havoc on our hormonal balance! Endocrine disruptors are chemicals found in pesticides, metals, additives, and contaminants...
by Catie Haddrick | Sep 15, 2023 | DCNMC
A Naturopaths perspective on PMS PMS (also known as pre-menstrual syndrome) is a collective of symptoms that occurs towards the end of your cycle leading up to your period – which is also known as the luteal phase. PMS is considered common; however, it should not be...
