03 9438 1368
IVF & Fertility Nutrition

IVF & Fertility Nutrition

Hello and Welcome to my latest blog! My name is Jen, I’m the Accredited Practising Dietitian here at DCNMC! Today we are talking about how to optimise your IVF + Fertility journey through diet, food and nutrition. Trigger warning: There is a small discussion on...
Nutrition for preconception & pregnancy

Nutrition for preconception & pregnancy

Hi and welcome to my latest blog post about Nutrition for prconception & pregnancy. A couple of notes before you dive in. Firstly, a trigger warning; we do have a small discussion about miscarriage in this one. And secondly, I’m providing some general information...
The therapeutic approach to detoxification

The therapeutic approach to detoxification

The body is fully equipped to ‘detoxify’ a reasonable amount of external and internally generated toxins and metabolic wastes. This is a team effort of the liver, kidneys, the skin, the digestive tract, and the lymphatic and respiratory systems.  It is when there is...
health care during lockdown | Spring

health care during lockdown | Spring

Can you feel the earth starting to warm and defrost? The wattles and blossoms are blooming and the streets are painted yellow, pink and white. It’s nearly spring again, that’s right, winter is nearly done for another year. We’ve just spent the last...
deep healing sleep

deep healing sleep

Ah sleep… we all crave that good quality, deep healing sleep.  Yet for many of us, it’s a rare experience.  There are many reasons for this; pain or discomfort in our body, late nights on our devices, and of course stress – leading to a busy, overactive “monkey...