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how do your emotional responses serve you?

how do your emotional responses serve you?

No two people with feel the exact same about something. We have words like happy, joyful, zealous and excited for positive acknowledgments, and sad, angry, hateful and annoyed as negative acknowledgments, but the meaning of these words are not the EMOTIONS of these...
Gut Fact 1 – Bloating – It’s not all about food

Gut Fact 1 – Bloating – It’s not all about food

It probably doesn’t come as a surprise when we tell you that bloating isn’t only caused by food. But what many people don’t know is the extent of  factors that play a part in your gastrointestinal (GI) health.  Despite our GI health being dependant on nutrition for...
Natural Support for Pregnancy

Natural Support for Pregnancy

Pregnancy is one of the most magical and rewarding journeys women will ever encounter in life.  From the moment of conception, the female body undergoes various transformations – structural, chemical, hormonal and emotional.   This perfectly organised process of...
Insight into Stress with Chiropractor Megan Azer

Insight into Stress with Chiropractor Megan Azer

This year has been an extremely challenging one for many.  My clients have described feeling stress, worry and anxiety which can then lead onto a decline in their mental and physical health.  This has been particularly noticeable during these last few months.  As a...